However I feel that this will be useful for people with problems sleeping.
As I'm no longer having sleep issues, I thought maybe it's time to update the name of this blog.
The "solution" I found in the end for this disorder was through the holistic path.
In short, I finally consulted with a Tradition Chinese doctor and "resetting" my internal flow has allowed me to sleep well at night after years of battling.
I think Insomnia is prevalent among many in our times - it detracts from the overall quality of life and can inadvertently, insidiously affect other aspects of one's life.
As this is an update and not a technical post (yet) I'd like to leave the topic open and hoping maybe someone else can be helped.
Looking forward to robust discussions (if any)